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Bench press everyday Day 340 - Deadlifts and Squats Recovery Day
Bench press everyday Day 330 - A FAST 135kg Press!
Bench press everyday Day 343 - Close Grip for 2 Weeks, Day 1
The Heavy Day - Squat Bench Deadlift Everyday
Bench press everyday Day 220 - 120kg x 50 Reps in 20 Sets
Bench press everyday Day 335 - Frustrating (Read pinned comment)
Bench press everyday Day 300 - Resistant Band Bench Press
Bench press everyday Day 345 - 'Amazing Session' Close Grip for 2 Weeks, Day 3
Bench press everyday Day 344 - Close Grip for 2 Weeks, Day 2
Squatting, Benching, and Dead-lifting on the SAME DAY? | Should You Have an SBD Day?
Detailed Training Week
3 Days of Training Vlogs & Meet My New Dog
